CFTP Kickboxing is the perfect way to get fit and burn fat while reducing stress. Kick, punch, elbow, and knee your way to the body you want while learning to defend yourself in a fun, safe, and challenging environment.
Brazilian Jui Jitsu
Brazilian Jui Jitsu or BJJ is a martial art which focuses on grappling and submissions. Students test their strength and skill against one another to see who can control their opponent. Much like our Taekwondo program BJJ has an emphasis on life skills as well as fitness.