Personal Defense: (Ready Position)
2. (A) Step and grab both wrists
(B) Step back, reverse technique (grab) twist the wrist and control
https://youtu.be/hkgSYB3zqFE
Personal Defense: (Ready Position)
2. (A) Step and grab both wrists
(B) Step back, reverse technique (grab) twist the wrist and control
https://youtu.be/hkgSYB3zqFE
